You are the author of your life, but other people and circumstances can steal the pen away from you. You may feel depressed, anxious, or out of control when the current chapter of your story just doesn’t seem to make sense. In therapy, we will dive into the difficult and the beautiful parts of your life. Together, we will work to help you regain control of your story through exploring where you have been, where you want to be, and how you can get there. The things you have gone through have shaped into the person you are today, but you get to decide what comes next.