Relationships are beautiful, messy, and essential to a fulfilling life. They challenge you and change you, but sometimes they can feel as though they are suffocating you. Maybe you feel more alone than you did when you were single. Maybe you can cut the tension with a knife. Maybe you feel like you don’t understand each other.

But what if your problem isn’t with a partner? What if you are going through a big life change, and it feels overwhelming? You want to enjoy this new time, but anxiety and stress follow you wherever you go. Sometimes, it seems like it is all too much to handle on your own.

No one should feel like they have to do life alone. Sometimes, you find yourself feeling stuck, in a relationship that you don’t recognize, or in a place in your life that is new and scary. This is when therapy can help. You deserve to do more than just survive. In therapy, you can be open about what is happening in your life. We will work together to meet your goals, whatever that may mean. We will learn to sit in the pain and celebrate the progress you make in life and in relationships.